Live stream meditation Monday & Thursday 12:30-1 PM PST
Stephanie VanAlstine has a gift when it comes to animal communication and care. She rescues dogs almost every day, and she even finds herself being followed by horses who have gone astray. How do animals know Stephanie can help them? Animals are connected to a natural intuitive knowing, and so is Stephanie. She has a rare empathetic gift and love when it comes to animals. She is certified in pet massage therapy at The Northwest School of Animal Massage. When in Los Angeles, you can find Stephanie helping to facilitate the rehabilitation of a wide variety of animals at the Shadow Hills Riding Club, where disabled children, veterans, and people recovering from addiction also find help in their recoveries. Stephanie is also a meditator, musical theater artist, and specialist in assisting differently abled children.
We are so fortunate to have her here as our guest at our Portable Sanctuary. Enjoy her guidance in helping to relax your pet through Taoist energy balancing, healing touch, and effective communication.
Dr. Mao is a 38th generation Taoist Master. His family can be traced back more than 2000 years, and they are often referred to in ancient Chinese Taoist texts. Through his lineage, effective self healing practices have been kept alive and passed down as true treasures from generation to generation. He is a practicing acupuncturist and herbalist, and he continues to cultivate his qi, or life force, through meditation, Tai Chi, and Qi Gong. The meditation he shares with our Portable Sanctuary is powerful and yet simple. A foundational practice to all Taoist meditation.
Gautam Sachdeva is a spiritual teacher, author, and publisher in Mumbai. His point of view is Advaita, and to understand Advaita, listen to Gautam speak. He can linger in between duality, non-duality, reality, and bliss with surprising clarity and a gift for articulating the mysterious. He spent many years in the presence of Ramesh Balsekar, a world renowned sage of Advaita, destiny, and the perfection of being. When he's not traveling, Gautam resides in Mumbai, India, and he joins the Portable Sanctuary from his home and offices there. Gautam brings to life Taoist contemplative meditation.
Jennifer Seifert balances her work as a Certified Life Coach, an Artist’s Way Facilitator, an actress, writer and director with her life as a wife and mother of two boys. As a USC graduate and recipient of the Jack Nicholson Award, Jennifer has continued most of her artistic work in theatre. She has performed with A Noise Within, Pasadena Playhouse, Shakespeare Festival LA and is a member of Troubadour Theater Co. Eight years ago, Jennifer revisited Julia Cameron’s The Artist’s Way, after a dance rehearsal sent her to the ER with a broken face. This book was at that time, the only tool that worked to revive creativity and joy in her life, and Jennifer has continued to be inspired by her countless artist participants who are empowered to move into action and change.
Jennifer fleshes out the important energy of creativity, change, and the energetic flow of expression. In Taoist terms, the unblocking of energy is deeply healing. A great departure from anger is the healing power of creating. In Taoist terms, it is the transformation of negative energy into positive.
Laurie has a B.A. in Psychology, is trained through Inner Kids mindfulness program, and is mentored by its founder Susan Kaiser-Greenland. She is bringing mindful awareness into education in a secular way by teaching the ABC’s of Mindfulness to children, teens, teachers, and administrators in K-12 public and private schools. Also, Laurie is the creator and lead teacher of the Unplug Kids and Teens program at Unplug Meditation.
Laurie helps children connect to meditation with kindness, care, and gentleness.
Simple breathing practices help balance, calm, and tune energies leading to effortless and blissful meditation. A simple practice can be the defining factor changing a mood, a thought, and eventually a life.
As seen in these videos, Rajeev practices breath meditation and finds peace, bliss, and harmony on a cacophonous, busy street corner in Hong Kong (while recovering from an upper respiratory infection). Rajeev demonstrates beautiful peaceful surrender amidst chaos through meditative cultivation and practice.